Restore balance, clarity and vitality through a holistic approach to well-being
Do you experience stress, fatigue, tension or a lack of energy?
At Centre Geer et Vous, I support you on your path toward lasting well-being through a gentle, human and scientifically grounded approach.
Lifestyle Medicine according to Anne Funk
Lifestyle Medicine is based on one essential idea:
Your lifestyle is your first and most powerful health tool.
It rests on clear, practical pillars:
- stress management and nervous system regulation
- restorative sleep
- adapted, mindful movement
- conscious nutrition
- emotional and social support
- simple, sustainable well-being rituals
About Anne Funk
As a Lifestyle Medicine practitioner and a background in psychology, I have developed an approach that connects the body, the mind and daily habits for sustainable performance.
My goal is to help you become an active participant in your own health, using realistic, accessible and deeply human tools.
A coherent and interdisciplinary approach
If you are already supported by a general practitioner, psychologist or another healthcare professional, I ensure that our work is complementary and respectful of your therapeutic journey.
Your well-being is a team effort.
A variety of tools to support your health
Depending on your needs, we may work with:
- stress management techniques
- breathing exercises
- well-being rituals
- gentle movement
yoga, used as one tool among others to calm the mind, release tension and support inner balance
Yoga is not an end in itself, but a valuable lever within a global and coherent approach.
Your first step toward greater lightness
Curious to discover how this approach can transform your daily life?
👉 Book your session at Centre Geer et Vous