FORMATS

1:1 Légèreté Coaching

Deep, tailored sessions combining presence work, communication clarity, strategic sparring, and Lifestyle Medicine.

Leadership Retreats

Immersive experiences in nature — including optional Horse Assisted Coaching.

Workshops & Keynotes

For teams, institutions, and organisations seeking clarity, communication, and embodied leadership.

Consulting & Strategic Sparring

For leaders and organisations navigating complexity, change or communication challenges.