The Rider’s Reset is a premium coaching experience for equestrians who want more than performance—they want presence. Designed by Anne Funk, strategic coach and founder of LÉGÈRETÉ, this program blends body intelligence, mental clarity, hormone-aware lifestyle medicine, and horse-assisted coaching into one powerful reset.

Whether you’re navigating competition, transition, or simply seeking deeper alignment, this is your invitation to lead from within.

This is not about riding technique.
It’s about supporting the rider as a whole human—physically, mentally, and emotionally—so they can show up with clarity, confidence, and joy in the saddle.

Through a unique blend of mindset coaching, body-based self-care and lifestyle medicine, hormonal clarity, and horse-assisted insight, you’ll reset your system, refocus your energy, and reconnect with the rider you truly are.

What we will work on

• Mental clarity & emotional resilience
• Stress regulation & energy balance
• Hormonal health & lifestyle medicine aspects like sleep, nutrition, exercise
• Authentic connection with your horse

Who is it for?

Riders who want to feel better in their body and mind, lead clearer and ride with more joy.
Whether you compete, train, or ride for pleasure—this is for those who want to reconnect with themselves and their horse.

What you gain

• A clearer mind and fitter and healthier body
• A renewed sense of joy and purpose
• A horse that responds to your energy
• A ride that feels like partnership—not pressure

How much time does it take

The Rider’s Reset is designed for real riders with full lives. It takes around 8 weeks to build sustainable habits—especially those that support wellbeing, clarity, and connection. That’s why this program is paced intentionally: with just 1.5 hours per week, for 8 weeks, you’ll integrate meaningful change without overwhelm. Each week includes a 50-minute online coaching session plus short, guided practices that fit into your daily rhythm. One or two of these sessions will be live on the spot - so I will come to coach you together with your horse. It’s not about doing more—it’s about doing what matters, consistently and in sync with your body, your mind, and your horse.

Why choosing Anne as a Coach

Because she’s walked the path herself. Anne rides Level 2 dressage competitions—not as a professional athlete, but as a passionate rider who knows the pressure, the perfectionism, and the deep desire to connect. Her own journey revealed how profoundly rider wellbeing shapes the quality, joy, and trust in horse-human partnership. As a certified horse-assisted coach, lifestyle medicine and hormone health expert, and yoga teacher in training, Anne brings a holistic, science-backed approach to transformation. She also holds the Bien-être du cheval certificate from Haras de la Cense, and coaches fluently in English, French, and German. With Anne, you’re not just coached—you’re understood.

The offer

Introductory Offer – Join The Rider’s Reset at €490
To celebrate the launch, we are offering The Rider’s Reset at a special introductory rate of €490 for the full 8-week experience. That includes 8× 50-minute coaching sessions, guided practices, and holistic support in mindset, hormone health, and horse-human connection. This is a limited-time offer for riders ready to reset with clarity, joy, and purpose—without overwhelm. Coaching available in English, French, and German.